Does Vitamin B12 Affect Erectile Dysfunction?

Does vitamin B help erectile dysfunction?

A daily dose of niacin, also known as vitamin B3, improves erectile function in men with high cholesterol, a new study finds..

What fruit is a natural Viagra?

Watermelon may be a natural Viagra, says a researcher. That’s because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).

What’s the best vitamin for erectile dysfunction?

Vitamin C helps improve blood flow. Blood flow affects your erectile function, so vitamin C may help sexual function. Vitamin C can’t be stored in the body, so you need to eat enough foods rich in vitamin C every day.

What vitamins cause erectile dysfunction?

Vitamin D and Erectile Dysfunction I have now seen this happen in several men. This seems contradictory, as vitamin D is thought to improve cardiovascular and sexual health: studies actually show that the more depleted a man is in vitamin D, the more likely he is to have severe sexual dysfunction.

Can a vitamin deficiency cause ED?

Erin Michos, an associate professor of medicine at Johns Hopkins University School of Medicine, said in a university news release. The researchers concluded that men with vitamin D deficiency were 32 percent more likely to be impotent than those with sufficient vitamin D levels.

What causes weak erection?

Various risk factors can contribute to erectile dysfunction, including: Medical conditions, particularly diabetes or heart conditions. Tobacco use, which restricts blood flow to veins and arteries, can — over time — cause chronic health conditions that lead to erectile dysfunction.

Is Vitamin D good for erectile dysfunction?

A 2020 meta-analysis in Nutrientsfound a direct link between vitamin D deficiency and severe ED. Another study of young men with low vitamin D status found that those with a vitamin D deficiency had worse erectile function.

How can I get hard fast without pills?

22 Ways to Get Harder Erections Without MedicationCommunicate.Try something new.Dietary do’s.Dietary don’ts.Mediterranean diet.Alcohol.Caffeine.Exercise.More items…•

What foods help you get hard?

Foods to Help Erectile DysfunctionScroll down to read all. 1 / 12. Can Food Affect Your Penis? … 2 / 12. Watermelon. This sweet, refreshing fruit has a compound that can have effects similar to ED meds on your blood vessels. … 3 / 12. Oysters. … 4 / 12. Coffee. … 5 / 12. Dark Chocolate. … 6 / 12. Nuts. … 7 / 12. Juice. … 8 / 12. Garlic.More items…